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led astray

January 2013

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amulet

to give and to give up

I am larger than I have ever been and it's really changing the structure of my face and i'm not comfortable with it.  I have to initiate some sort of plan.  Even harder, I have to stick to it.  This must be done.  I don't recognize the person in the mirror.  I have really let myself go.  This has to change.  Really really.  It's grossing me out.  Encouragement, advice, tips, and anecdotes about weight loss success and failure are eagerly welcomed.

Comments

I highly recommend sparkpeople.com to help you track and plan food and exercise. It's great for motivation!

You can do it!
I joined. Thanks! No time to sit with it this morning, but it has be losing 30 pounds by September. LOL Hope they're right!
Yep, you can lose a pound or two per week :) Fun stuff.
my username is spryngsnowstorm
I'm ravensis. I'm hardly ever on anymore (once I got on-track, I haven't been using it as often), but feel free to add me!
Nicole had a lot of success with nutra system. You buy a months worth of food and eat only it so it helps keep you on track. And if you can afford the up frount cost it is cheaper than other food stuff.
Thanks. The main selling points of this program are community support and gratis site use.