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led astray

January 2013

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led astray

breathing

I like breathing.  Nothing like a 40 degree temperature drop overnight to ease the breathing.  Holy Hannah, it was hot the last couple days!  But today is in the 60's and sunny.  Lots of housework to do today, then a plethora of visits and stuff exchanging.

Yesterday my crazy got out and wrecked my day.  It was an emotional burp.  Release some pressure.  I wish it could have waited until I got home from work, but I haven't mastered that skill yet.  The experience did prompt me to come home and crack the DBT notebook.  Oh, dialectics, how you run my life.  What I did right was to turn off IM, turn up my headphones, and stay the fuck put until 6.  In the words of Al Swearingin, "The day saw advances, none miraculous."

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