?

Log in

No account? Create an account
led astray

January 2013

S M T W T F S
  12345
6789101112
13141516171819
20212223242526
2728293031  
Powered by LiveJournal.com
led astray

Spring

I am beyond happy that it's sunny and in the 50's all week!  It's still light out when I leave work!  I don't have to wear 10 pounds of coat and boots!  I can feel my muscles waking up from torpor and getting used to being used again.  Last night I had 1 piece of pizza and a small hand full of fries and I was sated.  I know dieting has opponents.  I don't agree with the waif standard of beauty, but I also think obesity is something to be avoided.  I wasn't obese.  I was certainly overweight.  But here's the important thing; I feel better when I'm eating well and getting exercise.  I'm not starving myself.  I am not denying myself the pizza and fries, I'm dialing down the portion size, which had gone way out of control as I work through some tough mental stuff and desire comfort.  

Comments